Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon....
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The Next 3 Most Dangerous Carbs in the World
These dangerous carbohydrates are often marketed as healthy, but they’re actually some of the worst carbs for your body. Discover how these "healthy"...
The $19 Billion Dollar Lie
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Why You Are So TIRED (It's This Deficiency)
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7 “Healthy” Foods Quietly Destroying Your Body
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The #1 Remedy to Remove Blackheads Permanently
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The #1 Healthiest Bread in the World
The healthiest bread in the world is not at the grocery store. While many low-carb bread recipes fall short, this healthy bread recipe has a delicious...
What Happens When You Stop Eating After 6PM
What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not...
STOP Doing THIS If You Want to Build Muscle
This could be why you’re not gaining muscle, even if you’re putting in serious effort. Discover the #1 muscle growth mistake and learn how to build mu...
The Dr. Berg Show LIVE - April 17, 2026
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Why Drinking 8 Glasses of Water Per Day is a Myth
How much water should you drink each day? Discover the truth behind the 8 glasses a day myth, the side effects of drinking too much water, and proper...
The Gallstone Mistake That Leads to SURGERY (700,000 a Year)
What causes gallstones, and can you get rid of gallstones without surgery? Uncover the real cause of gallstones and gallbladder problems so you can ad...
The Dr. Berg Show LIVE - April 10, 2026
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Get Rid Of Cellulite On Hips & Glutes (For Good)
Struggling with hip and butt cellulite that won’t go away? Discover how to get rid of cellulite fast with the right lower body workout that builds glu...
Fastest Way to Tighten Sagging Jowls & Turkey Neck
What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an...
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
What are the best supplements to take? Discover the top supplements to take for optimal health and nutrition, and the supplement mistakes to avoid tha...
Hot vs. Cold Showers: Which Is Actually Better?
Which is better for recovery, a cold shower or a hot one? In this video, we’ll compare cold vs. hot shower recovery after a workout to see how they st...
The #1 Most Dangerous Fiber in the World
The most dangerous fiber is often disguised as healthy, but could be silently damaging your health. In this video, we’ll cover the connection between...
The #1 Best Potassium Food on Earth (It’s Not Bananas)
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The Dr. Berg Show LIVE - April 3, 2026
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The #1 Mineral Deficiency in High Blood Pressure (Hypertension)
Over 120 million Americans have high blood pressure! Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your...
The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It
Signs of potassium deficiency are often missed. Discover 7 common low potassium symptoms most people overlook, the connection between potassium and he...
The Dr. Berg Show LIVE - March 27, 2026
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What Happens If You Only Eat Sardines for 5 Days?
What would happen if you did a 5-day sardine fast? Discover the powerful health benefits of sardines, omega-3 fatty acids, and what to expect from thi...
The #1 Thing Destroying Your Liver Isn't Alcohol
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Cancer Is a Parasite
Why is the $5 remedy linked to stage 4 cancer remission being ignored? In this video, I’ll break down the cancer parasite theory and whether anti-para...
DRINK 1 CUP per Day to Tighten Loose Skin (After 40)
Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier...
So Called "Normal Labs" are NOT Healthy
Normal blood levels don’t always mean you’re healthy. Discover why standard lab tests can miss disease, the difference between optimal vs. normal lab...
The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)
The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carb...
The Dr. Berg Show LIVE - March 20, 2026
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The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)
Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make mat...
The Hidden Danger in Bread (It’s NOT Gluten)
The real danger in bread isn’t the gluten. In this video, we’ll explain why bread can be unhealthy, how it affects insulin and blood sugar, and what y...
How to Get Rid of Candida in 24 Hours (And Keep It Gone)
In this video, I’m going to show you how to stop candida in 24 hours. The most common candida treatments are designed to fail. Discover a more effecti...
9 Warning Signs Your Body Is Begging for Magnesium
Magnesium deficiency symptoms are often missed on standard blood tests. In this video, we explore the key benefits of magnesium, common hidden magnesi...
Why Your Blood Sugar Is High (Even With Zero Sugar)
Why is my blood sugar high? Most people think diet is the only thing affecting their blood sugar. In this video, I’ll cover the hidden causes of high...
Why Your Urine Stream Is Weak (And How to Fix It)
If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn’t typically caused by a urinary obstruction or a pr...
The Weedkiller in 80% of Americans (A Federal Court Just Exposed the Cover-Up)
Why are we finding Roundup in children? Glyphosate exposure in children can have devastating health consequences. In this video, learn about the toxic...
The Dirty Secret Behind Ozempic's Weight Loss
The Ozempic weight loss drug promises rapid weight loss, but at what cost? In this video, find out why I would never take Ozempic, the Ozempic dangers...
27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition)
Discover the top nutrient-dense foods to add to your diet and the best ways to improve nutrient intake. Simple changes can improve nutrition and forti...
The Dr. Berg Show LIVE - March 6, 2026
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Hidden Ingredient in 60% of Junk Foods (Acts Like a Detergent)
This hidden ingredient in junk food is quietly destroying your health. Uncover the harmful food additives and food industry secrets that leave you sic...