Another Mother Runner
Csatorna részletek
Another Mother Runner
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cas...
Legutóbbi epizódok
1059 epizód
Miles of Books: The Latest by Maria Semple + Three Other Novels
Have a laugh with hosts Sarah Bowen Shea and Ellison Weist as they talk about the newest novel from Maria Semple, author of the wildly popular 2013 (!...
Become a More Resilient, Confident Runner with Hillary Allen
Runners at all ages and stages will benefit from listening to this episode: Hillary Allen, a professional trail runner, Trail Society podcast co-host,...
Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'
Anyone looking to be seen and understood or to add value in their community will really appreciate this episode: Along with host Sarah Bowen Shea, Coa...
Mental Training + Race Preparation with Dr. Erin Ayala
Whether you’re taking on your first 10K or about to run Boston, this episode offers practical, insightful advice from guest Erin Ayala, Ph.D., a Minne...
Miles of Books: Three Novels That Explore Women's Lives
In this episode of Miles of Books, Sarah and Ellison discuss three novels that each explore women’s lives, family roles, and the complicated ways moth...
Menopause + Active Women with Selene Yeager
Calling all 40+ women: This is a must-listen episode! The guest is Selene Yeager, host of the popular menopause-focused podcast called Hit Play Not Pa...
Miles of Books: The Way of Excellence with Coach Liz Waterstraat
This week, Sarah Bowen Shea is joined by Coach Liz Waterstraat for a conversation about one nonfiction title: The Way of Excellence by Brad Stulberg....
Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D
Anyone looking to kickstart her running habit—or begin a new one—will appreciate this episode featuring Jennifer Harrison, a veteran endurance coach a...
Miles of Books: Four Novels Written by Women
Your favorite book-recommendation podcast is back! Hosts Sarah Bowen Shea and Ellison Weist kick things off by talking about four novels from women wr...
The Return of Our Podcasts + the Power of Community
Yes, we’re BACK!
Thanks to a merger with Feisty Media, this episode kicks off the return of Another Mother Runner (both the podcasts and the com...
2025 End-of-Year Co-Host Conversations, Pt. 2
Three co-hosts sit down and share in this second installment of this annual tradition-episode: Molly Williams, Tish Hamilton, and the OG herself, Dimi...
Miles of Books: Four Novels + Two "Riveting" True Tales
Anyone looking for books to delve into during the holidays, look (and listen!) no further: Hosts Sarah Bowen Shea and Ellison Weist serve up four comp...
2025 End-of-Year Co-Host Conversations, Pt. 1
Whether the co-hosts feel like old friends or total strangers (welcome, new listeners!), you’ll enjoy hearing what they’ve been up to athletically thi...
AMR Answers: Unique Races, Oddball Places We've Run, + Memories
This episode is a mix of reminiscences from Sarah and Dimity about adventures they’ve shared over the 15 years of Another Mother Runner, while answeri...
Three Runners Who Finally (!!) Hit Their Time Goals
This episode is ideal for any athlete who sets goals and strives for them, regardless of whether that goal involves a time on a race clock or not. Hos...
Miles of Books: The Compass Within + The Alchemist
Readers who love novels with a strong message or parable will appreciate the takeaways from this conversation between Coach Liz Waterstraat and Sarah...
Gals on Running Streaks
Whether you think a daily running habit is enviable—or certifiable!—you’ll love listening to conversations with four women who have run streaks. Join...
AMR Answers: AMR Answers: Sports Bras for Big-Busted Runners + Holiday Gifts for Runners
A fun twist on this episode’s Q&A’s: Hosts Sarah Bowen Shea and Dimity McDowell share wisdom gleaned from the Another Mother Runner Facebook community...
Coach Greg McMillan on Optimal Running Form
Anyone who wants to run injury free for as long in their life as possible—or who hates how their form looks in race photos!—needs to listen to this en...
Miles of Books: Four New Novels + Two Favorite Classics
Two mysteries (including the latest installment of a must-read series!) plus two other just-published books provide lots of fodder for conversation be...
The Evolution of Our Running: a Roundtable
Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hami...
AMR Answers: Getting Stronger of Body—and Mind—After a Rough Race
Runners of all paces and abilities will be able to relate to the callers in this themed episode: Both Michelle and Amy struggled in their fall races,...
Beginner's Mindset: What It Is, How to Get It
Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner’s mindset. Along with hosts Sarah...
Miles of Books: The Joy of Solitude + An Oasis in Time
Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coac...
A Father Runner Talks About His New Running Memoir
Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released...
AMR Answers: Top Taper Tips + Dealing w/ Persistent Pain
Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injur...
A Conversation with Keira D'Amato
This is the ideal episode for anyone who loves to go big—or read about people who do. Hosts Sarah Bowen Shea and Tish Hamilton have a fun conversation...
Miles of Books: Ian McEwan's Latest, Four Other Novels, + Two Audiobooks
If autumn weather has you wanting to tuck into an engrossing novel, look no further: Hosts Sarah Bowen Shea and Ellison “The Book Bully” Weist serve u...
Hiking + Trail Running Adventures with Three Women
Anyone who likes trail running—or is interested in exploring hiking after their running career—this is an episode for you. Special guest host Dimity M...
AMR Answers: Overcoming Training Boredom + Next Moves Post-Race
Anyone training for a half or full marathon, like Shannon, will appreciate the wisdom hosts Sarah Bowen Shea and Coach Dimity McDowell share on how to...
Female Runner Safety Panel: Live from Portland Marathon Expo!
All runners should listen in to this important, informative episode recorded in front of an audience at the Portland Marathon expo. This panel discus...
Miles of Books: Legacy + Will It Make the Boat Go Faster?
Any runner or triathlete who wants advice on performing under pressure—and anyone who loves a sport-narrative (with lessons that translate into broade...
Breaking Down Athletic Barriers
Anyone who dreams of chasing a big athletic goal needs to listen to this episode. Hosts Sarah Bowen Shea and Tish Hamilton talk with two women athlete...
AMR Answers: Revitalizing a Sluggish Run + Slower Marathon Training
This episode for all runners who have wanted to quit halfway through a run, like Jana. Thankfully, the host duo of Sarah and Dimity share solutions, a...
Plantar Fasciitis Relief for Runners and Walkers
Calling all runners and walkers: This is a lively, enlightening conversation about a painful condition that afflicts far too many active folks. Hosts...
Miles of Books: Historical Fiction, Two Mysteries, a Debut Novel, + More
Avid readers, numerous genres are served up in this lively episode: Many of the engrossing novels seem primed to be turned into limited-edition stream...
Success Strategies from Fitness Trainer Britany Williams
Calling all runners and fitness enthusiasts: This episode has it all! Fitness trainer (+ occasional AMR podcast co-host) Britany Williams joins host S...
AMR Answers: Race-day Success Advice + Run-Walk Guidance
Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimi...
Walking for Runners
Runners and triathletes of any pace or experience level will be intrigued by this episode featuring Chris Johnson, PT, a physical therapist and endura...
Miles of Books: The Book of Alchemy + Find Your Unicorn Space
Anyone looking to tap into their creative side will appreciate this episode in which Coach Liz Waterstraat dissects two books, The Book of Alchemy and...