Zorba Paster On Your Health
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Zorba Paster On Your Health
A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I...
Legutóbbi epizódok
21 epizód
Bonus Episode: Covid-19 & MMR Vaccines - CDC Committee's New Recommendations (Dr. Zorba's Rapid Response)
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Dr. Zorba Paster responds to the CDC committee's (The Advisory Committee on Immunization Practices) new recommendations regarding...
Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?
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Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take...
Bonus Episode: Tylenol & Autism Link (Dr. Zorba's Rapid Response)
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Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophe...
Welcome to Stay Well with Dr. Zorba Paster - (Trailer)
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Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Stay well!
The Final Radio Show: The importance of health literacy, Americans get over half of their calories from ultra-processed foods, Picnic Chicken
On the final episode of the show Zorba and Karl talk about the importance of health literacy, and they discuss why Americans get 55% of their calories...
What sleeping position is best? People who exercise have healthier belly fat, Colombian Salad
This week Zorba and Karl look at research about what sleeping position is best, and they discuss a study that suggests people who exercise regularly h...
If your kid is a picky eater it’s probably not your fault, Black women are more likely to undergo unnecessary C-sections, Spicy Vodka Chicken Parmesan
This week Zorba and Karl discuss how children's food pickiness may be pre-disposed, and they talk about why black women are more likely to undergo unn...
Kids benefit more when parents step back, Laughter may be as effective as drops for dry eyes, Roasted Zucchini and Squash
This week Zorba and Karl look at a study about how kids benefit more when parents step back and let them take the lead, and they talk discuss how laug...
Significant surge in sugary drink intake by children and adolescents, Generation X and Millennials have higher risk of developing 17 cancers compared to older generations, Braised Chickpeas with Zucchini and Pesto
This week Zorba and Karl discuss a surge in sugary drink intake by children and adolescents over the last several decades, and they look at new resear...
Food assistance benefits tied to slower cognitive decline, CDC panel casts doubt on Hepatitis B vaccine, Lemon Pasta
This week Zorba and Karl discuss research showing food assistance benefits are tied to slower cognitive decline in older adults, and they examine why...
Are cold showers good for you?, Antipsychotics for dementia linked to more harms than previously acknowledged, Greek Orzo Salad
This week Zorba and Karl look at the health benefits of cold showers, and they discuss new research focusing on the potential harms of antipsychotic m...
Humans age dramatically at two key points in their life, How much water you should drink each day?, Snap Pea Salad with Green Beans and Quinoa
This week Zorba and Karl discuss new research that shows we age dramatically at two key times in our lives, and they talk about how much water we need...
Taking a daily multivitamin does not help you live longer, Substantial rise in adults and young adults vaping, Watermelon Pizza
This week Zorba and Karl look at new research that shows daily multivitamin use does not help you live longer, and they discuss why there is a sharp r...
Cannabis use dramatically increases risk of dying from heart attacks and stroke, Over half of doctors would consider assisted dying if they had advanced cancer or Alzheimer’s, Pinto Bean Chili
This week Zorba and Karl discuss how cannabis use can dramatically increase heart attack and stroke risk, and they talk about why half of doctors woul...
The many health benefits of laughter, Daily sugar intake fell after UK sugar tax imposition, Strawberry Balsamic Caprese Salad
This week Zorba and Karl talk about how laughter truly might be the best medicine, and they discuss why a sugar tax in the UK led to a drop in sugar c...
Is it time to say goodbye to the BMI? Statins cost effective and linked to better health outcomes in older people, Brie Spaghetti with Tomatoes and Basil
This week Zorba and Karl discuss a new replacement proposed for BMI, and they talk about the effectiveness of statins for older people. Plus, they sha...
Common low-calorie sweetener linked to heart attack and stroke, Facial thermal imaging and AI accurately predict presence of coronary artery disease, Couscous with Chickpeas and Roasted Vegetables
This week Zorba and Karl discuss how a common low-calorie sweetener linked to heart attack and stroke, and they look at how facial thermal imaging and...
Medicinal cannabis can relieve cancer pain and curb opioid use, How artificial intelligence may change medicine, Cobb salad wraps
This week the hosts look at research that shows medicinal cannabis can safely relieve cancer pain and curb total meds and opioid use, and they discuss...
Study finds Ozempic cuts risk of chronic kidney disease complications, Epidurals linked to reduction in serious complications after childbirth, Moroccan Fava Bean Soup
This week Zorba and Karl look at new research that shows Ozempic cuts the risk of chronic kidney disease complications, and they discuss new research...
Kids’ breakfast cereals have been getting more unhealthy, New blood test checks for Alzheimer’s, Pan-Seared Steak with Garlic Butter
This week Zorba and Karl discuss how kids' breakfast cereals are getting less healthy, and they talk about the new blood test that reportedly checks f...
Ditching the smartphone for a “dumb” phone, New study supports psilocybin’s potential as an antidepressant, One Pot Tomato Basil Pasta
This week Zorba and Karl discuss why some people are ditching their smart phones in favor of "dumb" phones, and they look a new research that supports...