The Positive Pants Podcast
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The Positive Pants Podcast
Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional I...
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308 epizód
What Would You Do Differently?
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Adulting 101
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How To Make Friends As An Adult
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How To Navigate Friendship 'Break-Ups' As An Adult
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What Is SAD, And How To Handle It
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What To Do When You Don't Know What To Say
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The Art Of Surrender
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The Identity Death And Rebirth Process of Change
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An Exercise For Shifting Your State
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Why We Need To Understand Validation
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Proud Of You...
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Nobody Has It Together All The Time!
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The Power Of One Conversation
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Are You Able To Spot The Metaphors Under Your Nose?
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How To Handle Disappointment
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How To Navigate A Career Change When You're 'Older'
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How To Lean Into Your Emotions
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What I'm Learning From A Social Media Hiatus
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Other People's Behaviour Isn't A Reflection On You
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You Get To Be Picky!
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What Are Your Little Big Things?
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How To Not Freak Out About Being Half Way Through The Year
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How To Stay Open When You've Been Hurt
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How To Deal With Selfish People
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Change CAN Be Fast And Long Lasting!
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Essential Listening - Start Here!
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The Art Of Letting Go
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How To Know If The Perseverance IS Worth It
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Why Reflection Is An Essential Part Of Growth
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How To Forgive Yourself
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25 Things I Wish I'd Known Sooner
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Reframing 'Wasted' Time
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What Is Mental Fitness?
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Reframing Uncertainty
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What Is Happiness?
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How To Be Authentic, Even When You Feel You Can't Be
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How To Build Resilience In Challenging Times
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Understanding The Stages Of Grief
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How To Have A Quantum Leap
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How To Have A Quantum Leap
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Diamonds Are Formed Under Pressure
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Diamonds Are Formed Under Pressure
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