Here To Be
Csatorna részletek
Here To Be
Empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide. We get real, we get raw, and a little woo.
Legutóbbi epizódok
294 epizód
295: It's Not You, It's Me.... Sometimes We Need To Take A Break
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
294: Choosing Alignment Over People Pleasing
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
293: Connecting To Your Elements
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
292: Offerings To Help You Regulate Your Nervous System
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
291: Woah, The "Work" Works!
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
290: I Had To Stop Listening To This Podcast - Here's About I Learned
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
289: It's Not You..... It's Your Survival States
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
288: An Invitation From Your Body to Be In Your Body
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
287: The Embodiment Of Acceptance
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
286: Rachel Hills - Turning Towards Self
Rachel Hills is a wife, mother of three teenagers, hairstylist of 21 years and a trauma informed breathwork facilitator.
...
285: Breathing in Sync With Your Cycle
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
284: Alexia Acebo - Living In Sync With Your Cycle
Alexia is an Integrative Nutrition Health Coach specializing in Women’s Wellness & Function Movement. She also likes people, fun, broccoli, and McFlur...
283: A Gentle Reminder For You
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
282: Emmy McConnico - What It Is To Be Human
Emmy McConnico is a Human Design and Life Guide based in the Phoenix, AZ area. She has her Masters in Human Services and Industrial/Organizational Psy...
281: My Favorite Evening Practice
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
280: Kat Jarosinski: The Art of Restoration
Kat Jarosinski is a Usui Holy Fire ® Master Reiki Practitioner. While on her own healing journey Kat discovered the healing power of energy medicine....
279: Lessons I've Learned From My Couch
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEA...
278: Sherysse Morris - Establishing Safety Within Self
Sherysse is a registered massage therapist, reiki practitioner and somatic breathwork facilitator who believes deeply in healing the body as whole as...
277: Pardon The Interruption
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
276: Being In Communion With Your Body
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
275: Toggling Between The 3D & 5D
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
274: You Are Your Own Drug, Really! (The Power Of Support)
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
273: Allowing The Darkness To Breathe
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
272: Kat Jarosinski - Moving Towards Gratitude
October Breathwork & Reiki Share
Kat Jarosinski is a Usui Holy Fire ® Master Reiki Practitioner. While on her own healing j...
271: Don’t Tell Me To Calm Down
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
270: Laurie Anne Briere - Healing Using A Somatic Approach
Laurie Anne is a somatic practitioner, Transforming Touch® therapist, and breathwork facilitator. Her mission is to support humans in reconnecting wit...
269: Actually You Can Pour From An Empty Cup
ALIGN RETREAT
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She...
268: Tanya Saunders - Understanding Astrology: Rise By Cultivating Your Potential
Tanya is a Nurse Anesthetist, Certified Life Mastery Coach, Energy Practitioner, & Positive Neuroplasticity Teacher. She’s half "woo" and half science...
267 : The Power Of Feeling vs. The Story
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
266: Kat Jarosinski - Tuning Into Your Intuition
Kat Jarosinski is a Usui Holy Fire ® Master Reiki Practitioner. While on her own healing journey Kat discovered the healing power of energy medicine....
265: Rewriting The Story - How I Am Choosing To Take My Power Back
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.
She is the founder of RELEASE br...
264: Ali Sempke - Embracing Personal Evolution
Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally-certified health and empowerment coach. She helps women break-up with die...
263: An Invitation To Unplug
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
262: What If You Had Fun?!
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
261: Not This Sh*t Again!!
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
260: Breathwork For Pain
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
259: It’s Your Choice
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
258: Gabby Delorenze - Building Your Mind Body Connection
Gabs is the owner and founder or Soul to Sole Wellness. As a Holistic Health Mentor, yoga teacher and life coach her mission is to empower practition...
257: Tools For Coping With Disassociation
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...
256: Surrender - Yea, I Said It.
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE...