Dude! Where is my ADHD?
Csatorna részletek
Dude! Where is my ADHD?
Where the hell is my adhd?
Legutóbbi epizódok
10 epizód
Rejection Sensitive Dysphoria In ADHD
Rejection sensitive dysphoria is not a formal diagnosis, but rather one of the most common and disruptive manifestations of emotional dysregulation —...
Emotional Challenges in ADHD; How To Cope?
In individuals with ADHD, social and emotional issues are relatively common and challenging. Emotional challenges can manifest in several ways, includ...
Practicing Gratitude and Resiliency in ADHD
So, whether you or anyone you know has ADHD, chances are they struggle a lot with gratitude. They are critical of themselves, their achievements, and...
Technology Apps To Help With ADHD
There’s a correlation between ADHD and stress and including meditation and mindfulness in one’s everyday routine can help patients with their symptoms...
Childhood ADHD and Low Self-Esteem
Know that ADHD can terribly affect a child’s self-esteem and it worsens with time as the child grows older due to all the criticism, they take during...
Why Motivation Is Crucial For ADHD'ers
How to Improve Motivation When You Have ADHD?Set smaller goals for yourselfA major goal can be intimidating for everyone, and it's all too easy to giv...
Mindfulness & Meditation In ADHD
According to studies, EEG and MRI of ADHD people practicing mindfulness have shown changes in a specific brain area. Mindful meditation affects the pr...
Why ADHD Is Overlooked In Women
As is described in the podcast, it apparently has been more common among boys than girls. It was definitely a misconception due to which a lot of girl...
The Key To Self-Love After An ADHD Diagnosis
The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yours...
What Is Executive Function Coaching?
The goal of an executive functioning coach is to help an individual become more effective, by using real life scenarios to teach skills that apply way...